The author, Ranjana Kamo, takes you through her life experiences and shares universally applicable principles and practices that will empower you to fling open the door to your own happiness. In comes this practical book which invites you to move beyond the inevitable frustrations and challenges and illustrates how to open yourselves to a state of real, genuine, and lasting happiness. We remain clobbered by the demands of our day-to-day lives and end our nights liking other peoples happy pictures. The truth is that happiness seems to forever elude us because we dont allow ourselves to be happy in the here and now. So, what do we do? We relegate it to another time (over the weekend), better circumstances (after the appraisal), or a specific goal (when Ive lost 5 kgs). Between deadlines and targets and never-ending to-do lists, the last thing we can squeeze in is to pause, reflect, smile, and be happy. Ually about as happy as they make their minds up to be. The Mystery of Utmost Happiness: A Step-by-step Guide to Decoding, Cultivating, and Maximising Happiness in Every Aspect of Modern Life Book Information:
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